Tips for Coping with Pandemic Anxiety

In a previous video I discussed some COVID-19-related factors that might be causing you to feel anxious. Here, I go into more depth about some lifestyle changes you can make to help alleviate these symptoms. If you enjoyed this video, be sure to hit the subscribe button! Follow me on social media!   / thedoctorjameca     / drjameca     / dr_jameca   https://drjameca.com/ Check out my ebook: I am my Sisters' Keeper: The Brown Girl's Guide to Radical Healing https://www.amazon.com/dp/B08Y4QSP7R/...