Reporter, Nicole Ellis speaks with a mental health expert about ways to cope with anxiety, stress, and adjusting to how the COVID-19 pandemic is changing our everyday lives. Read more: https://wapo.st/3bfPgXc. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK Follow us: Twitter: / washingtonpost Instagram: / washingtonpost Facebook: / washingtonpost