Experiencing an irregular heart rate during your workouts can be unsettling. This video addresses the critical question of when an unusual exercise heart rate warrants a medical consultation, emphasizing the importance of understanding your body's signals. In this discussion, we cover: ► Understanding what constitutes a normal vs. irregular heart rate response to physical activity. ► Key signs and symptoms to look for that indicate potential underlying heart issues during exercise. ► Why it's crucial to seek professional medical advice rather than self-diagnosing concerning heart rate fluctuations. ► The potential risks of ignoring persistent or severe irregular heart rates during your fitness routine. #IrregularHeartRate, #ExerciseHeartRate, #Cardiology, #HeartHealth, #DoctorConsultation