Over 50? 4 Nuts That Worsen Enlarged Prostate – And 4 You MUST Eat Every Day If you’re a man over 50 dealing with frequent urination, nighttime bathroom trips, weak stream, or an uncomfortable pressure in your lower abdomen… your prostate may be trying to tell you something important. In this video, we reveal 4 nuts that silently worsen an enlarged prostate — and 4 prostate-friendly nuts you should be eating every single day to support better urinary flow, reduce inflammation, and improve overall men’s health naturally. Most men don’t realize that certain nuts can trigger inflammation, worsen BPH symptoms, and even weaken hormonal balance. At the same time, other nuts contain essential fatty acids, plant sterols, minerals, and antioxidants that help shrink the prostate, boost circulation, and enhance vitality. 🔍 In this video, you will discover: ✔️ The WORST nuts for prostate inflammation ✔️ Which nuts trigger hormonal imbalance and worsen urinary symptoms ✔️ The 4 BEST nuts that support prostate size, flow, and comfort ✔️ Powerful nutrients that help reduce nighttime urination ✔️ A daily eating plan for better prostate function ✔️ A simple routine men over 50 can follow for long-term prostate health Whether you’re struggling with an enlarged prostate (BPH), weak flow, urgency, or nighttime waking, this guide gives you clear, science-backed steps to feel better naturally. ⭐ Why This Matters for Men Over 50 Your diet has a HUGE impact on prostate size and inflammation. By avoiding the wrong nuts and eating the right ones daily, many men notice: Improved urinary flow Less pressure and discomfort Fewer nighttime bathroom trips Better hormonal balance Increased vitality and confidence 👍 If you care about prostate health, hit like, subscribe, and turn on notifications. 🔑 enlarged prostate foods to avoid best nuts for prostate health worst nuts for prostate foods that worsen BPH prostate diet for men over 50 prostate shrink diet natural prostate remedies reduce prostate inflammation urination problems in men BPH natural solution prostate health tips men’s health over 50 anti-inflammatory foods for men urinary flow improvement prostate enlargement home remedies 📌 SEO Tags Prostate Health, Enlarged Prostate, BPH, Foods That Worsen Prostate, Prostate Diet, Best Nuts for Prostate, Worst Nuts for Prostate, Men Over 50 Health, Natural Prostate Remedies, Reduce Prostate Size, Prostate Enlargement, Nighttime Urination, Frequent Urination, Dr. Advice for Men, Healthy Eating for Men, Anti-Inflammatory Foods, Hormonal Balance for Men, Men’s Nutrition Tips, Urinary Flow Improvement, Prostate Support