Over 50? Urologist Says 4 Nuts Worsen Enlarged Prostate — And 4 You MUST Eat

Many men over 50 eat nuts every day without realizing that some varieties can silently worsen prostate inflammation, increase urinary frequency, and aggravate an enlarged prostate. In this video, a urologist reveals the 4 nuts that make BPH symptoms worse — and the 4 nuts you should eat daily to support prostate health naturally. You’ll learn: • The nuts that trigger inflammation and worsen prostate swelling • Why certain fats can irritate the prostate • The best nuts for reducing BPH symptoms and improving urinary flow • Daily servings that support long-term prostate wellness • Simple dietary swaps all men over 50 should follow If you're struggling with prostate enlargement, this essential guide will help you make better food choices and feel more comfortable every day. Welcome to HealthTips 60+, your trusted guide to better health, strength, and vitality after 60. Here, we focus on what matters most for men’s well-being — especially prostate health, longevity, and balanced living. You’ll discover practical advice on how to keep your prostate strong through natural foods, doctor-approved exercises, and daily routines that support circulation and hormonal balance. We also explore the early warning signs of prostate enlargement, how to prevent discomfort, and the best natural methods to protect your prostate as you age. Our mission is to help seniors live free from prostate worries while enjoying a full, active, and confident life. ✨ Subscribe now to HealthTips 60+ — because every man deserves a healthy body, peaceful sleep, and lasting vitality. #ProstateHealthTips #adviceforelderly #seniorhealth #masturbation #prostatehealth