Over 60? 4 WORST Fruits You Should NEVER Touch and 4 You MUST Eat | Senior Health Tips

4 WORST Fruits You Should NEVER Touch and 4 You MUST Eat Are you over 60 and still eating “healthy” fruits that might be secretly aging your brain, joints, and metabolism? 🍌🍍 In this video, discover the 4 WORST fruits to avoid after 60 and the 4 powerhouse fruits you MUST eat to boost energy, memory, and longevity. 💡 Learn which fruits to skip, which to savor, and how to build a smarter fruit bowl that keeps you strong, sharp, and independent. 👉 If this video helps you, hit Like 👍, share your fruit routine in the comments, and Subscribe to Senior Wellness for more science-based nutrition and longevity tips for life after 50! ----------------------------------------------- The information in this video is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or another qualified health provider with any questions you may have about your health.” #seniorwellness #health #nutrition #foods #senior #FruitForSeniors #WorstFruits #HealthyFruits