Over 60? 4 WORST Fruits You Should NEVER Touch and 4 You MUST Eat Daily | Shi Heng Yi Health Tips
Over 60? 4 WORST Fruits You Should NEVER Touch and 4 You MUST Eat Daily | Shi Heng Yi Health Over 60? 4 WORST Fruits You Should NEVER Touch and 4 You MUST Eat Daily | Shi Heng Yi Health Optimized Video Description Are you over 60? You might think all fruit is healthy, but as we age, certain "innocent" fruits can become dangerous. In this video, we reveal the 4 worst fruits you should never touch if you want to avoid stroke risk and medication complications, along with the 4 fruits you must eat daily for longevity. Many seniors are unaware that common fruits can interfere with blood pressure and cholesterol medications, causing them to build up to toxic levels in the blood. We combine the latest medical warnings with the Shaolin wisdom of Shi Heng Yi Health, focusing on "internal harmony" and choosing foods that support your life force (Qi) rather than depleting it. In this video, you will discover: The #1 fruit "Stroke Trigger" that interferes with life-saving medications. Why Grapefruit and Pomegranate can be dangerous for seniors on Statins or blood thinners. The "Sugar Spike" fruits that cause overnight inflammation in your arteries. 4 Longevity Fruits (like Blueberries and Avocado) that act as natural medicine for your brain. Shi Heng Yi’s perspective on "Nature’s Pharmacy"—how to eat according to your body's changing needs after 60. Stop taking risks with your diet. Learn how to distinguish between "health foods" and "hidden dangers" to keep your heart and brain protected! Strategic SEO Tags (Comma Separated) seniors over 60, fruits to avoid, best fruits for seniors, Shi Heng Yi Health, stroke risk, high blood pressure, grapefruit and medication, senior health tips, healthy aging, fruits for longevity, heart health, Shi Heng Yi, brain health, avoid these fruits, superfoods for seniors, nutrition after 60, vascular health Search-Friendly Hashtags #SeniorHealth #Longevity #ShiHengYi #HealthyAging #NutritionTips #HeartHealth #Over60 #WellnessWarning
