Get Wim's new book here: ð https://www.wimhofmethod.com/the-wim-... And that's how I met Olaya, the woman of my life. A beautiful fragment from the upcoming Wim Hof Method book, Chapter 6: Olaya. ===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-min... DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-... VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_... Facebook:   / icemanwimhof  Instagram:   / iceman_hof  Twitter:   / iceman_hof  WIM HOF METHOD ONLINE COURSES: https://www.wimhofmethod.com/elearning FOR WORKSHOPS/SEMINARS/TRAVELS: https://www.wimhofmethod.com/activities QUESTION(S) ABOUT THE WIM HOF METHOD? https://wimhofmethod.com/faq ===== ABOUT WIM HOF ===== âThe Icemanâ Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. Thatâs why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. Heâs on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com