High Creatinine? 3 Best Rice to Eat & 3 You Should Never Touch

High Creatinine? 3 Best Rice to Eat & 3 You Should Never Touch #HighCreatinine #KidneyHealth #KidneyDetox #KidneyDiet #ChronicKidneyDisease High Creatinine? 3 Best Rice to Eat & 3 You Should Never Touch 🌾 Struggling with High Creatinine Levels or worried about kidney decline? In this video, Dr. Richard Hale reveals the 3 best rice types that protect your kidneys and the 3 dangerous ones that silently raise your High Creatinine Levels. You’ll learn how different rice varieties affect phosphorus, potassium, and toxin buildup—and why making the right swap could save your kidneys from years of damage. 🍚 From white rice that eases kidney strain to black and wild rice that overload your system, you’ll discover how simple meal choices directly influence High Creatinine Levels. This isn’t just about what tastes good—it’s about giving your kidneys the breathing room they need to repair and recover. 💧 You’ll also get practical cooking tips to lower mineral load, balance your renal diet, and naturally support detox pathways that help stabilize High Creatinine Levels. Whether you’re managing chronic kidney disease or simply want to protect your kidney function after 50, these research-backed insights can change your health trajectory. ⚡ Watch to the end—because understanding your food today could mean lower High Creatinine Levels and stronger kidneys tomorrow. Don’t forget to like 👍, save 💾, and subscribe 🔔 for more kidney-saving guides every week! Intro: High creatinine levels? Discover the rice that heals or harms your kidneys. Idea1: 01:37 - Long-Grain White Rice Idea2: 03:20 - Basmati Rice Idea3: 05:19 - Jasmine Rice Idea4: 07:12 - Brown Rice Idea5: 08:54 - Wild Rice Idea6: 10:45 - Black Rice Idea7: 12:50 - Smart Rice Habits for Kidney Protection Outro: Protect your kidneys—like, save, and subscribe for more tips.