High Creatinine 3 Best Rice Types to Eat & 3 to Never Touch

gh creatinine barhta ja raha hai? Aap diet follow kar rahe hain, protein kam kar diya, namak chhod diya, dawa time pe le rahe hain… phir bhi numbers neeche nahi aa rahe? Iska sabse bada reason woh cheez hai jiska naam kisi doctor ne aapko abhi tak nahi bataya: rice. High Creatinine 3 Best Rice Types to Eat & 3 to Never Touch Aaj ke video me aap jaanenge 3 rice types jo aapki kidneys ko bachate hain, aur 3 rice types jo kidneys ko fastest damage karte hain — specially jab creatinine already high ho. ✔ White rice ✔ Basmati ✔ Jasmine vs ❌ Brown rice ❌ Wild rice ❌ Black (forbidden) rice Agar aapko CKD, high creatinine, dialysis risk, diabetes + kidney issues ya swelling ki problem hai, yeh video aapke liye life-changing ho sakta hai. ⭐ Is video me aap kya seekhenge? ► Kaun sa rice kidney patients ke liye safe hai ► Kaun sa rice phosphorus overload karta hai ► Brown rice dangerous kyun hota hai ► Wild rice se potassium spike kaise hota hai ► Black rice me oxalates kidney crystals kaise banate hain ► Kidney friendly serving size kya hona chahiye ► Rice ko safe banane ka cooking method ► Creatinine naturally stable kaise hota hai