What Does Your Diastolic Blood Pressure Mean?

Ever wondered what that second number on your blood pressure reading really means for your health? This video dives deep into diastolic blood pressure, a critical indicator often overshadowed by its systolic counterpart, to help you understand its importance. In this video, you'll discover: ► What diastolic blood pressure fundamentally represents in your cardiovascular system. ► Why this specific measurement is just as crucial as systolic pressure for your overall heart health. ► The ideal ranges for diastolic pressure and what deviations from these numbers could signify. ► The potential health risks associated with consistently high or low diastolic readings. ► Practical insights to help you monitor and understand your diastolic blood pressure more effectively. #DiastolicBloodPressure, #BloodPressure, #HeartHealth, #Hypertension, #HealthEducation