What Is A Normal Systolic And Diastolic Pressure?

Ever wondered what blood pressure readings truly mean for your health? This video breaks down the essential numbers: systolic and diastolic pressure, so you can understand what's normal and what requires attention. In this informative guide, you'll discover: ► A clear definition of systolic blood pressure and its importance. ► An explanation of diastolic blood pressure and what it indicates about your heart health. ► The universally accepted ranges for what constitutes 'normal' blood pressure. ► Key factors that can influence your blood pressure readings. ► Why regular monitoring and understanding these numbers are crucial for preventing hypertension. #BloodPressure, #Hypertension, #HealthGuide, #CardioHealth