As a BRAIN Doctor, I’m SHOCKED: THESE Five Morning Habits Quietly Raise Stroke Risk After Sixty Five

If you’re over 65, your brain may be at its most vulnerable in the first minutes after waking—and your morning habits could quietly raise your stroke risk. From skipping water to jumping out of bed too fast, small choices can create lasting harm. In this video, a brain doctor reveals five common morning routines that may silently endanger your brain—and what to do instead. Don’t forget to subscribe for more senior health tips every day. 👉    / @seniorhealth365-yt   🔽 Timestamps: 00:00 - Senior Health Tips 02:28 - ❌ #1 SKIPPING BREAKFAST OR EATING TOO LATE 06:40 - ❌ #2 CHECKING PHONE OR TV IMMEDIATELY AFTER WAKING 10:46 - ❌ #3 DRINKING COFFEE OR TEA BEFORE WATER 14:40 - ❌ #4 HOLDING URINE FIRST THING IN THE MORNING 18:35 - ❌ #5 GETTING OUT OF BED TOO FAST 22:22 - DOCTOR’S FINAL WORDS #seniorhealth #seniorhealthtips #seniorwellness #seniorsover60 #healthyaging ------------------------------------- ►Disclaimer: SENIOR HEALTH 365 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of SENIOR HEALTH 365's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.