Full Body Calisthenics Circuit | Navy Seal Burpees, pullups/chinups, 8 Count Bodybuilders And Squats

This is a great calisthenics routine that works every fiber of the body, the focus is primarily on the back with the pullups/chinups but those seals, squats and body builders in here will have there effect i can gurantee that! The Workout: 10 rounds of 10 Navy Seal Burpees w/squat chaser 10 Pullups 10 8 Count Body Builders w/squat chaser 10 Chinups Total of 100 pullups, 100 chinups, 200 burpees, 400 pushups and 200 squats For more video's and support please subscribe, like and comment! #dutchdestroyer #navysealburpees #pullups #calisthenics #bodyweighttraining #fitness #motivation