Have you ever wondered if something as healthy as fruit could actually be harmful after the age of 60? We’ve all heard the advice to “eat more fruit,” but the truth is—some fruits can do more harm than good, especially when it comes to senior health. As we age, our bodies change, and certain fruits may raise blood sugar levels, worsen arthritis symptoms, or even interfere with medications—something that’s especially important for anyone involved in elderly care or senior healthcare to understand. In today’s video, we’ll reveal 4 fruits that older adults should avoid—and 4 fruits you should eat daily to support your heart, memory, digestion, and joints. These are practical tips grounded in real-life elderly health needs, whether you're living independently or managing elderly home care for a loved one. So if you're committed to smarter senior care, hit the subscribe button and turn on notifications. We share weekly videos to help you or someone you love stay healthy, active, and informed. -------------------------- 0:00 introduce 0:50 top 4 Fruits --------------------- Please subscribe to Senior Health Care Channel: / @ SeniorHealthCareChannel/?sub_confirmation=1 -------------------------- Thanks for watching the video #seniorcare #elderlycare #seniorhealth