Senior: Over 65? 6 Dangerous Fruits You Should NEVER Eat - And 6 You Must Eat | Senior Wellness 24h

Senior: Over 65? 6 Dangerous Fruits You Should NEVER Eat - And 6 You Must Eat | Senior Wellness 24h

Discover vital insights to protect your Senior Wellness by learning which six fruits seniors should avoid and six powerful fruits to include for optimal health. This video highlights how certain fruits can negatively impact medication effectiveness and inflammation, threatening Senior Wellness. At the same time, we reveal brain-boosting, heart-supporting fruits essential for maintaining Senior Wellness after 65. Empower your diet choices to enhance digestion, cognition, and joint health—key pillars of lasting Senior Wellness. Start making smarter fruit selections today and prioritize your Senior Wellness for a healthier, more vibrant life. 🔽 Timestamps: 00:00 - Introduction: Are Some Fruits Harmful? 02:45 - Dangerous Fruit No.1: Grapefruit and Medication Interactions 07:30 - Dangerous Fruit No.2: Unripe Bananas and Digestion 11:20 - Dangerous Fruit No.3: Cherries and Arthritis 15:30 - Dangerous Fruit No.4: Canned Fruit in Heavy Syrup 19:45 - Beneficial Fruit No.1: Blueberries for Brain Health 24:10 - Beneficial Fruit No.2: Avocados and Heart Health 28:50 - Beneficial Fruit No.3: Apples for Cholesterol and Digestion 33:30 - Beneficial Fruit No.4: Oranges for Immunity 37:40 - Beneficial Fruit No.5: Papaya for Digestion and Joints 42:15 - Beneficial Fruit No.6: Berries (Strawberries, Raspberries, Blackberries) 47:50 - Conclusion: Making Smarter Fruit Choices for Seniors