The Power of Now Summary (Full) – How to Stop Overthinking & Live in the Present

Discover the life-changing lessons from The Power of Now, one of the most transformative books about presence, consciousness, and inner peace. In this full summary, we explore how to stop overthinking, break free from the past, silence anxiety, and live deeply in the present moment. This video will help you understand: ⚫ How to disconnect from constant thoughts ⚫ How to observe your mind instead of being controlled by it ⚫ How presence dissolves stress, anxiety & emotional pain ⚫ What the ego really is and how it affects our life ⚫ How to live with inner peace & awareness ⚫ Practical steps to stay present every day If you're searching for more clarity, focus, peace, or spiritual growth — this is for you. Watch till the end and let these ideas sink in. And don’t forget to subscribe for more powerful book summaries every week. ⏳ Life is happening NOW. Take a breath… and enjoy the journey