The Power of Now Summary | How to Live in the Present and Find Inner Peace

In this video, we present a clear and powerful summary of “The Power of Now” by Eckhart Tolle — one of the most influential books on mindfulness, awareness, and spiritual growth. This summary will help you understand how to: • detach from overthinking • stop living in the past or fearing the future • observe your thoughts without being controlled by them • quiet the mind through presence and breath • recognize the ego and break free from its limitations • find inner peace in the present moment • live with clarity, calmness, and deeper awareness If you're looking to reduce anxiety, improve focus, or live a more peaceful life, this video will guide you through the core lessons of the book in a simple and practical way. Don’t forget to subscribe to the channel for more insightful book summaries every week.