The Only B-Vitamin that Increases Fat Loss (& lowers blood sugar)

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt The Best B Vitamin for Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.sciencedirect.com/science... https://journals.physiology.org/doi/a... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... Timestamps ⏱ 0:00 - Intro - The Best B Vitamin for Fat Loss 0:25 - Use Code THOMAS25 for 25% off Your First Order from SEED! 1:27 - Pantothenic Acid & Fat Loss 3:27 - Sources of Pantothenic Acid 3:57 - Biotin & Blood Sugar 6:33 - Sources of Biotin 6:55 - Important Note