Tap in with us for another dumbbell HIIT Workout that's perfect for your weekly routine. This workout features dynamic full body exercises that are challenging and low impact. This session is ideal for anyone looking to improve strength, endurance and body fat loss. The workout is more advanced but doable for most levels of fitness. We recommend starting with lighter weights and going at your own pace. Give this workout your best shot and let us know how you did! Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: @JuiceandToyaPodcast Shop the workout clothes & gear from this video : JUICE: https://shopmy.us/juicetontx TOYA: https://shopmy.us/toyacherrelle Check Out Our New Merch! https://www.onebodyla.com/shop Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya