All The Signs You Are Not Drinking Enough Water | Dr. J9 Live

All The Signs You Are Not Drinking Enough Water | Dr. J9 Live In this video, Dr. Janine shares all the signs you are not drinking enough water. She talks about having a dry mouth and skin, as well as increase or deeper wrinkles. She explains how a headache can be a symptom of not drinking enough water. She shares how fatigue and feeling hungry can be signs you are not drinking enough water. Dr. Janine looks at joint pain and loss of muscle mass as symptoms of dehydration. She explains how constipation, heartburn, and acid reflux can be signs you are not drinking enough water. She talks about lowered immunity can also be a symptom of dehydration. Lastly, Dr. Janine looks at how being overweight can be a sign you are not drinking enough water. Video Chapters 00:00 – Intro 00:23 – Dry Mouth 00:32 – Dry Skin & Wrinkles 00:45 – Headaches 01:22 – Fatigue 01:33 – Hunger 01:57 – Joint Pain 02:10 – Loss of Muscle Mass 02:35 – Constipation, Heartburn & Acid Reflux 02:51 – Bad Breath 03:10 – Lowered Immunity 03:33 – Overweight Links to supplements mentioned in this video Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Produc... Links to studies mentioned in this video Water-induced thermogenesis - https://pubmed.ncbi.nlm.nih.gov/14671... Links to studies and articles used in researching for this video Relation of antistress and geroprotective effects of deuterium depleted water in aging female rats - https://www.researchgate.net/publicat... Effect of Systemic Subnormal Deuterium Level on Metabolic Syndrome Related and other Blood Parameters in Humans: A Preliminary Study - https://www.ncbi.nlm.nih.gov/pmc/arti... Real world evidence for the efficacy of deuterium depletion and the possibilities of its integration to conventional therapies - https://www.researchgate.net/publicat... A retrospective study of survival in breast cancer patients undergoing deuterium depletion in addition to conventional therapies - https://nobleresearch.org/Doi/10.1431... Deuterium Depletion May Delay the Progression of Prostate Cancer” - https://www.researchgate.net/publicat... DDW STUDIES ON SPORTS PERFORMANCE ENHANCEMENT - https://thehydrogeninnovationcompany.... Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #drinkingwater #bestwater #bestwaterever