Prostate enlargement, urinary discomfort, and constant trips to the bathroom affect millions of men over 60. In this must-see video, a leading prostate doctor uncovers the surprising daily habits that may be fueling prostate swelling and benign prostatic hyperplasia (BPH). If you're searching for natural ways to support prostate health and reduce symptoms, you’re in the right place. We dive into essential prostate health tips for seniors — from warning signs you shouldn't ignore to the worst lifestyle choices that aggravate prostate gland issues. Discover how to fight inflammation, improve urinary flow, and promote a healthier prostate after 60 with practical, science-backed strategies. Whether you're managing BPH or aiming to prevent future problems, these simple prostate care habits can make a real difference. Ignore these: enlarged prostate, prostate health, prostate symptoms, prostate enlargement, benign prostatic hyperplasia, BPH treatment, prostate tips for seniors, urinary health, frequent urination, overactive bladder, prostate doctor advice, senior men's health, prostate gland issues, prostate health tips, how to shrink prostate, prostate natural remedies, avoid prostate problems, prostate inflammation, senior prostate warning, prostate health over 60, prostate care habits