High Creatinine? 3 Spices You Can Safely Eat & 3 You Must NEVER Eat If you have high creatinine and Stage 3 CKD, knowing which spices are safe and which to avoid is essential for protecting your kidneys, lowering creatinine, and supporting natural kidney repair. In this video, we reveal 3 safe spices that reduce inflammation, improve GFR, and help detoxify your kidneys, along with 3 harmful spices that can overload your kidneys, worsen CKD, and raise creatinine levels. Choosing the right spices allows you to flavor your meals safely while maintaining kidney health, slowing CKD progression, and supporting long-term renal wellness. Learn how to make smarter dietary choices to protect your kidneys and improve overall kidney function. 🎞️ WATCH NEXT High Creatinine? 5 Kidney-Healing Vitamins You Must Take Every Day https://shorturl.fm/iFAxX High Creatinine? 3 Breakfasts You Can Safely Eat & 3 You Must NEVER Eat https://shorturl.fm/Rd6LE 🔔Subscribe: https://rb.gy/ftt39 ⏳ TIMESTAMPS 0:41 Spice # 1 4:49 Spice # 2 9:16 Spice # 3 13:31 Spice # 4 17:06 Spice # 5 19:54 Spice # 6 26:20 Like & Subscribe #Stage3CKD #HighCreatinine #KidneyHealth #NaturalKidneyHealing #kidnease