High Creatinine? 3 Spices You Should Eat & 3 You Should Never Touch | Healthy Nutrition

If your creatinine is high, every small food choice matters — including the spices you use every single day. In this video, you’ll discover: • 3 powerful spices that help support kidney function • 3 harmful spices that can silently raise inflammation and stress your kidneys • The right way to use spices if you have reduced GFR • What to completely avoid during high creatinine levels These are simple changes you can make starting today to protect your kidneys naturally and avoid common mistakes people make without knowing. Watch till the end — the third harmful spice is the one most kidney patients eat every week without realizing the risk. 👉 Comment below: I CHOOSE HEALTH 👉 Subscribe for more kidney-safe foods, herbs, and lifestyle tips. Hashtags #HighCreatinine #KidneyHealth #KidneyDiet #NaturalRemedies