DON’T Take Another Supplement Until You Watch This 💊 #short Dr. Janine advises that you don’t take another supplement until you watch this. She explains how many conventional supplements use a filler called microcrystalline cellulose as a non-medicinal ingredient to fill up capsules. Unfortunately, this can have a negative effect on your health. Microcrystalline cellulose is made from wood chips and manufacturers do NOT have to disclose on the label how much is in the supplement, though it can be up to 95% in some cases. Dr. Janine shares some of the symptoms of ingesting microcrystalline cellulose like gas and bloating, inflammation, allergic reactions like hives and rashes, nausea, and vomiting. She recommends always looking for supplements that are made without fillers or flow agents. Video Chapters 00:00 – Intro 00:12 – Where to look on the label 00:31 – What Microcrystalline Cellulose is made from 00:51 – Demo of what is potentially in your vitamins 01:42 – Symptoms of ingesting Microcrystalline Cellulose Watch the Dr. Janine Show Live -Online every Tuesday at 11 a.m. EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: / doctorjanine Facebook: / drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube: / vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: / @bestilldrjanine #supplements #vitamins #nutrition J9CON230921