Tai Chi Yang Short Form - First 20 Moves (Detailed audio instruction)

Tai Chi Yang Short Form - First 20 Moves (Detailed audio instruction)

William C.C. Chen's Yang Short Form Moves 1-20 (click "Show More" to see names of Moves) 1. Preparation 2. Beginning 3. Ward Off with Left Hand 4. Ward Off with Right Hand 5. Roll Away 6. Press 7. Push 8. Single Whip 9. Lift the Hands 10. Shoulder Strike 11. White Crane Spreads its Wings 12. Cross Over the Knee and Step 13. Playing Guitar 14. Cross Over the Knee and Step 15. Step Up, Deflect, Intercept and Punch 16. Get the Needle at the Sea Bottom 17. Spread Arms Like a Fan 18. Turn and Strike with Back Fist, Chop with the Fingers 19. Withdraw and Push 20. Crossing Hands