Tai Chi lesson 20

Tai Chi short form - Lesson 20: A series of step by step lessons on how to do Selfnature Tai Chi. We will start with the short form for beginners and slowly progress to more advanced forms, concepts, theory and philosophy. For more background information on us, written articles and info on classes: http://taichi.capetown Instructors: Mike McLoughlin - http://www.taichi.co.za Michelle Levy - http://www.sunghealing.co.za Arnold Erasmus - http://www.lao-kung.co.za #TaiChi #SelfnatureTaiChi #TaiChilessons #TaiJi #howtoTaiChi #BeginnerTaiChi #Yangstyle #ChenManChing #TaiChiCapeTown #TaiChihealth