12 Min TABATA ABS Workout – Day 4 No Repeat, Intense Ab Burn (Home, No Equipment)

12 Min TABATA ABS Workout – Day 4 No Repeat, Intense Ab Burn (Home, No Equipment)) Hi SculptZone team 💪🏼🩵 Hope you’re doing great. Today’s abs workout is an intense core session that targets all areas of your abs — upper abs, lower abs, obliques, and deep core. The no-equipment workout includes a quick warm-up and a 12-minute bodyweight routine with 24 powerful exercises to fire up your midsection. Enjoy it and push through! We’re now on Day 4 of our weekly fitness challenge — make sure you stay consistent and don’t give up. Your discipline and commitment are your greatest supporters, and I’m right here with you on this home workout journey. I believe in you and I’m cheering you on. Much love! 💙🔥 🔥 Like What I Do? 🔹 INTENSE AB WORKOUT 🔹 Time: 12 MIN 🔹 Intervals: 20s ON / 10s REST 🔹 Level: Professional 🔹 No Equipment ✅ 🔹 Warm-up ❌ 🔹 Cool Down ❌ 🔹 No Repeat ✅ 🔹 All Standing ❌ 🎬 Watch More TABATA HIIT Routines: 👉 Advanced 20 MIN HIIT TABATA Workout (No Equipment) • 20 MIN HIIT TABATA WORKOUT | ADVANCED... 👉 Burn 400 Calories | 20-Min Fat Burning Tabata • 20-Min Fat Burning Tabata HIIT Workou... 👉 All Standing HIIT at Home | Calorie Killer • 20 MIN CALORIE KILLER ALL STANDING HI... 👉 Fat Burning TABATA | No Repeat | 400+ Calories • 20 Min TABATA HIIT Workout | Burn 400... 👉 20 MIN No Equipment TABATA HIIT • 20 MIN TABATA HIIT WORKOUT ( No Equip... 💪 More from the Challenge Series: ✅ Day 1: Intense 20 MIN HIIT Workout 🔥 • Day 1: 20 MIN INTENSE HIIT WORKOUT - ... ✅ Day 2: 20 MIN Fat Burn HIIT 💥 • Cardio Workout Day 2 🔥 Fat Burning No... ✅ Day 3: 15 MIN Hardcore Fat Burner • Cardio Workout Day 3🔥 Get FIT in 15 M... ✅ Full Body HIIT TABATA – Advanced 🔥 • Cardio Workout Day 4 🔥Get FIT FAST wi... 🎯 30-DAY CHALLENGE PLAYLIST ➜ • 🔥 28 Days Calorie Killer Challenge 🏋️‍♂️ 🎵 Tabata Songs Music License: 25574524 🙌 Join the SculptZone Squad 💥 Like | 💬 Comment | 🔔 Subscribe for weekly HIIT & Tabata workouts! Let’s push harder, sweat smarter & get STRONGER—together. 🔥💪 🏷️ Hashtags #AbsWorkout #TabataAbs #NoRepeatWorkout #CoreWorkout #HomeWorkout #NoEquipmentWorkout #FatBurningWorkout #BeginnerAbsWorkout #BodyweightWorkout #HIITWorkout #FlatStomachWorkout #QuickWorkout #12MinWorkout #AbBurner #IntenseCoreWorkout #WeeklyWorkoutChallenge

12 Min TABATA ABS Workout – Day 4 No Repeat, Intense Ab Burn (Home, No Equipment)

Day 1 | 20 Min TABATA HIIT – Full Body, No Repeat + Tabata Songs

20 MIN FULL BODY HIIT | All Standing - No Jumping | Beginner HIIT Workout | No Repeat, Sweaty

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10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided