#KidneyHealth #SeniorHealth #PhosphorusFoods Are you or someone you love over 60? Did you know that certain everyday foods could silently damage your kidneys over time? In this video, Dr. Emily Carter reveals the 5 worst phosphorus foods that seniors should avoid, explains how phosphorus affects aging kidneys, and shares practical tips to protect bone, heart, and kidney health. From processed meats to dark sodas and even seemingly healthy dairy, learn how to spot hidden phosphorus in your diet and make smarter, kidney-friendly choices. ⚠ Disclaimer: Although all information in this video is taken from professional medical advisors, it is not a substitute for a doctor’s prescription. Please do not attempt self-treatment based on this video. Always seek guidance from a qualified and experienced medical professional.