How to Set-up the Landmine Press Effectively

http://robertsontrainingsystems.com One of the biggest issues clients and athletes alike struggle with is setting up the landmine press. If you set-up too far forward, the lift is awkward and you end up (potentially) going more overhead than you'd like. And if you set-up too far back, you end up chasing the bar - and again, the lift feels awkward. So if you've ever wanted to dial in that landmine set-up perfectly, this short video should help!