Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60 || Andrew Huberman|

#andrewhuberman , #collagen, #fruitsforhealth , #nervehealth , #muscleweakness , #over60health , #antiagingtips , Description: Dr. Andrew Huberman breaks down the powerful 8 collagen-rich fruits you must add to your daily diet to restore strength, fight inflammation, and rebuild aging muscles. 🍇🍍🥝 In this eye-opening 30-minute motivational talk, you'll uncover the direct link between collagen, nerve health, and mobility — and how fruit can be your ultimate anti-aging weapon. Whether you're dealing with numbness, poor circulation, or chronic fatigue, these natural remedies will give you back the power to move pain-free. 💪 ▶️ Watch till the end for bonus lifestyle and nutrition tips that supercharge collagen production naturally! ⏱️ Timestamps with Emoji: 00:00 – Intro: Why Collagen Matters After 60 🎙️ 01:42 – Early Signs of Collagen Deficiency ⚠️ 04:30 – How Aging Affects Nerves & Legs 👣 06:15 – Fruit #1: Blueberries – The Brain & Nerve Booster 🫐 08:05 – Fruit #2: Kiwi – Vitamin C & Collagen Partner 🥝 10:22 – Fruit #3: Pomegranate – Circulation Enhancer ❤️ 12:44 – Fruit #4: Papaya – Digestive & Skin Supporter 🍈 15:01 – Fruit #5: Avocado – Healthy Fats + Collagen Stim 🌿 17:33 – Fruit #6: Mango – Antioxidants for Muscle Repair 🥭 19:55 – Fruit #7: Pineapple – Bromelain Power 🍍 22:10 – Fruit #8: Guava – Vitamin C Giant 💥 24:30 – Bonus Tips: Combine With These Nutrients 🧠 27:05 – Collagen Boosting Habits You Can Start Today 🔁 29:10 – Final Thoughts: Age Strong, Stay Mobile 🧓💬 📢 Why Watch This: This video is a must-watch if you're over 60 and want to naturally reduce: Numbness or tingling in limbs Leg weakness Inflammation or joint pain Collagen loss due to aging Andrew Huberman uses neuroscience + nutrition to guide you toward natural strength and mobility restoration. Don’t let age slow you down — learn how to thrive with just 8 fruits! 🔥 Hashtags #AndrewHuberman, #CollagenFruits, #SeniorHealth, #TinglingHands, #WeakLegs, #HubermanLab, #HealthyAging, #NeuroscienceNutrition, #AntiAgingTips, #MuscleStrength, #JointSupport, #FruitsForSeniors, #Over60Health, #NaturalHealing, #CollagenBoost, #HealthyLifestyle, #MobilitySupport, #BrainHealth, #BloodCirculation, #NervePainRelief, #LegPainRelief, #LongevityTips, #EatForHealth, #NerveRegeneration, #VitaminsForSeniors, #PapayaBenefits, #PineappleHealing, #GuavaForHealth, #MangoRecovery, #AvocadoNutrition 🧠 Keywords Andrew Huberman, collagen fruits, tingling hands, weak legs, fruits for seniors, senior health, nerve pain relief, joint support, anti aging tips, over 60 nutrition, natural collagen boosters, blueberry benefits, kiwi vitamin C, papaya digestion, avocado healthy fats, mango antioxidants, pineapple bromelain, guava vitamin C, nerve regeneration, circulation boost, brain health over 60, muscle weakness solutions, collagen foods, fruit nutrition, leg strength, aging body support, inflammation relief, huberman podcast, healthy aging food, vitamins for seniors