Lying Leg Extension | Health

In this video, Jennifer Widerstrom, trainer on The Biggest Loser, shows you how to do a move that can tone your legs and core, as well as improve your balance. Grab a resistance band and a bench to give your legs an amazing workout. Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_c... Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook -   / healthmag   Twitter -   / goodhealth   Instagram -   / healthmagazine   Social Media Terms - http://ow.ly/vmqPl