The psychology of people who have broken off relationships with everyone.

#psychology #boundaries The Psychology of People Who Cut Off Relationships with Everyone Have you ever cut off relationships with people and felt relief instead of regret? It's not about being cold—it's about finally choosing yourself after years of one-sided relationships. In this video, we explore the psychology of why some people cut off relationships with everyone. Not because they're heartless, but because they've learned that being alone is less lonely than being invisible in a crowd. We'll discuss: • Why breakups often start with childhood attachment patterns • The difference between self-sabotage and self-preservation • How your nervous system learns to predict abandonment • Why you were already lonely before someone left • The math that stops making sense: giving everything, getting nothing in return • How emotional exhaustion leads to a "slow fade" • Why indifference hurts people more than anger This is for everyone who's been called cold, distant, or withdrawn—but who knows they're really just protecting what's left of them. For the friend who was always there until they realized no one else was coming to their aid. For the one who stopped trying because trying only led to disappointment. You're not broken. You're not giving up. You refuse to settle for crumbs and call it a connection. If this resonates with you, you're not alone—even if it feels that way. #psychology #detachment #boundaries