Calm Breathing & Gentle Yoga 🌿 | Relax the Mind & Body for Children

🌿 Welcome to Calm Breathing & Gentle Daily Yoga — a soothing yoga routine created to help kids relax, breathe deeply, and feel safe and calm. This mindful yoga session combines slow breathing and gentle poses to support relaxation, focus, and emotional balance. Perfect for moments of overwhelm, stress, or restlessness, this routine helps children reset their energy and reconnect with their breath in a peaceful way. Ideal for bedtime, quiet afternoons, or emotional cool-downs, this practice encourages mindfulness, calm awareness, and healthy relaxation habits through simple movement and breathing. ✨ Breathe slowly • Move gently • Feel calm inside 👉 LIKE 👍, SUBSCRIBE 🔔, and COMMENT “Calm & Happy” to continue the mindful journey. #CalmYoga #MindfulBreathing #GentleYoga #YogaForKids #RelaxationForChildren #CalmMind #MindfulnessForKids #BreathingYoga #KidsYogaRoutine #HealthyHabits #yoga #dailyyoga