Tips for surviving the holidays with Crohn's & Colitis

In this video we review: ⭐Tips for navigating the holidays with more ease ⭐How to gain clarity on what matters (see our previous video on what to eat below) ⭐How to use "RAIN" to navigate tough situations ⭐Navigating food struggles w/friends and family ⭐How a combination of meds & nutrition works best ⭐How being symptom free doesn't mean you should stop treatment ⭐Q&A Links to Resources: Products to help with symptom reduction: https://gutlove.us/ Schedule a call with us: http://bit.ly/4anBnGq Our best blog on fiber: https://crohnsandcolitisdietitians.co... Our Gut Feelings podcast on apple podcast: https://podcasts.apple.com/au/podcast... Our Gut Feelings podcast on Spotify: https://open.spotify.com/show/0LJ5LMC... The international organization for IBD: https://ioibd.org/ Crohn's & Colitis Foundation- for support groups, or search providers: https://www.crohnscolitisfoundation.org/ Our instagram page:   / crohns_and_.  . What to Eat for IBD:    • What to Eat with IBD (without triggering s...