How to Survive the holidays on AIP (or any special diet!)

In this video I talk about how to survive the holidays on AIP or any special diet! Here's the link to my little sister Bobi's jewelry! I forgot to mention all the $5 necklaces come with free matching earrings! https://bit.ly/2OhKCkI AIP Holiday Cookbook I mentioned: https://amzn.to/2QShWvV Paleo On the Go will ship pre-made AIP Holiday food to you! Use coupon code "REALWORLDAIP" in the coupon box to save $15 off your first order! https://bit.ly/2C4PQJ0 Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, lifestyle inspiration, and easy-to-digest information. New videos every Thursday (and probably Sunday!) If you would like to support the channel you can find Real World AIP on Patreon:   / realworldaip   $2 and up monthly patrons get cool perks like once a month Patreon-exclusive recipe videos, access to private Lens clips, shout outs and more. Thank you Cathal, Melanie, Carmen, Debra, Megi, Tonya, Phyllis, Holly, Cindy, Sarah & Jen!! 💕 Want more AIP meal prep, shopping and recipe ideas? Patreon also has a cool feature called “Lens”- it’s very similar to Snapchat. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. You can find those here!:   / posts   Business inquiries: [email protected] Instagram:   / realworldaip   Real World AIP Blog: https://www.realworldaip.com/blog\ (Full transcripts of many of my sit-down videos and some recipes in print can be found here) AIP Favorite Products & Resources: https://www.realworldaip.com/my-favor... My AIP Amazon Wishlist: https://amzn.to/2CxYWPy (Send me a gift of your choice from my wishlist and I’ll do a review of the item and personally thank you in the video!) Pinterest:   / realworldaip   Facebook:   / realworldaip   Twitter:   / realworldaip   Find me in the AIP Certified Coach Directory: https://bit.ly/2QF5mzC Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto's, Psoriasis, Grave's disease, Crohn's, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison's, Endometriosis, Fibromyalgia or Chronic Lyme disease?? Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health problems? The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into full remission! I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar & restaurant manager by night :)) I put my celiac, leaky gut, & chronic fatigue into full remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life! I started AIP in November 2015 and have learned so much on my journey that I want to share with you! I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time. I truly believe that if I can do AIP then so can you and I want to show you how! You might also find my channel helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan, Plant Paradox, 21 Day Sugar Detox or Whole30. I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant! Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc. Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I actually use and believe in! AIP Christmas AIP Thanksgiving AIP Holiday Paleo Holiday Whole30 Holiday How to stay on a diet during the holidays How to stay on AIP during the holidays How to get through the holidays on AIP How to avoid temptation on AIP Christmas AIP Thanksgiving AIP Dieting during the holidays