SENIORS, 3 Breathing Tricks to Lower Your Blood Pressure INSTANTLY Discover the simple secret that can lower your blood pressure in less than two minutes: your breathing. In this video, we learn together three scientifically proven breathing techniques (4-7-8, Resonant Breathing and Alternate Breathing) that can reduce your systolic blood pressure by 15-20 points. No extra pills and no side effects. Watch now to learn how to control your hypertension and stress naturally, wherever you are. #health #pressure #hypertension #breathing #naturalremedies