-- IMPORTANT NOTICE -- AI Content Transparency: This video has been created using advanced AI technology. The person appearing in this video is an AI-generated avatar, and the narration is provided by an AI voice. We use these tools to present psychological insights and mental health education in an engaging way. Medical Disclaimer: The information provided in this video is for educational and informational purposes only. It is NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychologist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice because of something you have heard or seen in this video. ---------------------------