Elderly people who don't wash these parts shorten their lives | Dr. Sandra Pereira

Seniors Who Don't Wash These Areas Shorten Their Lives | Dr. Sandra Pereira The video explains, simply and directly, that many seniors neglect five key areas of the body—navel, behind the ears, armpits, groin, and feet—and how this accumulates bacteria, causes silent inflammation, fatigue, bad odor, and even loss of mobility and independence. It shows step-by-step how to carefully clean each area daily to protect circulation, the body's defenses, and gain more years of life with energy and autonomy. #seniorhealth #personalhygiene #longevity #wellbeing #prevention