Elderly people who don't wash these body parts could shorten their lives Doctor Sandra Pereira

Collaboration/Advertisement: https://t.me/mudristyt As we age, our bodies need more and more attention, but many older people underestimate the importance of hygiene. Renowned gerontologist Sandra Pereira reveals which parts of the body older people often ignore when washing themselves — and how this can affect their health and lifespan. In this video, you will learn: Why your feet, back, ears, armpits, neck, and intimate area need special care; How poor hygiene can lead to serious diseases; Simple daily habits that help prolong youth and life. 💧 Cleanliness is not just about aesthetics, but also about taking care of your body, soul, and longevity. Watch the video to learn how simple daily actions can be the key to health. 00:00 start 00:50 Feet - a mirror of health 03:22 Back - a hidden space of bacteria 05:49 Ears - the gateway to infections 08:50 Armpits and neck - areas of aging and toxins 11:11 Intimate zone - sensitive, but vital 14:08 end #wisdom #quotes #philosophy