Top 7 Best FRUITS to Heal Your Kidneys & LOWER Creatinine Levels FAST!
Top 7 Best FRUITS to Heal Your Kidneys & LOWER Creatinine Levels FAST! Keeping your kidneys healthy starts with the right foods—and some fruits offer powerful cleansing, anti-inflammatory, and creatinine-lowering benefits. In today’s video, we reveal the Top 7 Best Fruits to Heal Your Kidneys and Lower Creatinine Levels Fast, all backed by their natural nutrients and kidney-friendly properties. We begin with gentle, hydrating fruits like pears and peaches, both rich in fiber and antioxidants that support better digestion and help reduce toxin buildup. Then we move to blackberries, a nutrient-dense fruit packed with anthocyanins that protect kidney cells from oxidative stress. You’ll also learn how watermelon helps flush the kidneys through its natural diuretic effect and why red grapes are one of the best fruits for reducing inflammation and supporting healthy filtration. We also include pineapple, a great low-potassium option containing bromelain that helps reduce swelling and support kidney health. Finally, we highlight apples, a classic kidney-friendly fruit loaded with pectin to remove waste and support healthier creatinine levels. These fruits can be a powerful addition to your daily diet when you're focused on healing your kidneys naturally. ================== Subscribe: Kidney Health / @kidneyhealth365 .================= Time stamps 00:00 intro 01:15 Fruit #1. 04:34 Fruit #2. 07:59 Fruit #3. 11:31 Fruit #4. 15:12 Fruit #5. 18:40 Fruit #6. 21:11 Fruit #7. ================== #kidneyhealth #lowercreatinine #kidneydisease #kidneyfailure #kidney ================== I created this Kidney Health channel to guide kidney patients through every stage of chronic kidney disease (CKD) and kidney failure. Here, you'll find medical insights on kidney health, creatinine levels, GFR, dialysis, and real strategies to help lower creatinine, improve kidney function, and delay or avoid dialysis. We focus on interpreting key labs like albumin to creatinine ratio, urea/creatinine ratio, and managing issues like creatinine levels high, lower GFR, and proteinuria. You'll also learn about kidney detox, kidney treatment, the role of creatine, and how to reverse kidney disease naturally when possible. This channel is for anyone serious about understanding and protecting their kidneys. ----------------------- Disclaimer: This channel provides general educational information on kidney health and related topics. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor or healthcare provider before making any changes to your treatment or lifestyle based on this content.
