Top 7 Bedtime Foods That Reduce Creatinine Fast & Flush Dangerous Toxins from Your Kidneys Overnight

#Kidney #KidneyHealth #LowerCreatinine #KidneyDetox #CKDSupport If you’ve been struggling with rising creatinine levels or waking up feeling swollen and fatigued, this video reveals the Top 7 Bedtime Foods clinically shown to reduce creatinine fast and flush dangerous toxins from your Kidney overnight. These simple nighttime choices can lighten the toxic load on your Kidney, support natural detoxification, and help restore healthier filtration while you sleep. Many people don’t realize how much the wrong evening snacks silently stress the Kidney, pushing creatinine higher by morning. But with the right foods, you can finally give your Kidney the relief it needs to repair and recover. In this video, Dr. Mark Ellis breaks down the best low-sodium, low-potassium, anti-inflammatory foods that soothe the kidneys, reduce oxidative stress, and help the body release excess fluid naturally. Whether you are managing CKD Stage 2, Stage 3, diabetes, or simply want to protect your long-term Kidney health, these nighttime foods can make a real difference. Watch until the end to learn how to build a bedtime routine that supports healing and stabilizes your morning creatinine numbers. 2:10 – Unsweetened Applesauce 5:33 – Cucumber Sticks 8:09 – Celery Sticks with Hummus 11:13 – Unsalted Rice Cakes 14:07 – Apple Slices with Cinnamon 19:35 – Air-Popped Popcorn 22:31 – Unsalted Pretzels