30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get after it! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Standing HIIT Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 500 For more workouts with Oliver subscribe to his Channel | ‪@OliverSjostrom‬ IG:   / nobadaddiction   Oliver's IG:   / olisjostrom   Carola's IG:   / carolak.b   Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referra...