How to do Push-Ups? Push-Ups Done Wrong? Here's What You're Missing | 10 Perfect Push Ups #pushups

Stop cheating yourself out of gains. 🛑 You think you can do 50 push ups? If your push up form looks like the “before” version, you’re wasting your time. Seriously. Most people make the same push up mistakes, destroying their shoulders and missing out on real muscle growth—all because of ego. I used to chase numbers instead of tension. The result? Shoulder pain, weak chest, and zero progress in calisthenics. Here’s the hard truth: 10 PERFECT push ups build more strength than 50 sloppy reps. Fix your proper pushup form and your chest workout will instantly feel different. If you skip this video, you’ll keep making the same common fitness mistakes and working twice as hard for half the results. Watch closely. Fix your elbows. Lock your core. Protect your shoulders. Add smart shoulder exercises. Feel the activation you’ve been missing. 👇 Save this video now to master the Perfect push up technique later. Perfect for beginners, calisthenics athletes, and anyone improving their push ups. #forearms #forearmexercises #pushups #forearmworkout #pushups #fitnessmistakes #calisthenics #chestday #gymhacks #formcheck #workouttips #fitnesstips #musclebuilding • SKANDR - Summer Booty    • SKANDR - Summer Booty (Vlog No Copyright M...