Sathu Maavu | Health Mix | Healthy Sathu Maavu Recipe

Sathu Maavu is a nutritious and healthy blend mix made of multigrains like Whole grains, Millets, Cereals, Pulses, Nuts etc. Sathu Maavu is made using ingredients which has good nutrition balance good for immunity building. Sathu Maavu or Health Mix mix is a must for growing kids. For more detailed description with step by step pictures check here: https://www.sharmispassions.com/sathu... Products used : https://www.amazon.in/shop/sharmispas... Ingredients: 500 grams whole wheat - 4 cups 500 grams finger millet - 3 and 1/2 cups 250 grams black chana - 1 and 1/2 cups 250 grams green gram dal - 1 and 1/2 cups 100 grams pearl millet - 3/4 cup 100 grams sago - 3/4 cup 100 grams fried gram dal - 1 cup 50 grams foxtail millet - 1/3 cup 50 grams red rice -1/4 cup 25 grams sorghum - 1/4 cup 25 grams maize - 1/4 cup 25 grams barley - 1/4 cup 25 grams cashew - 1/4 cup 25 grams badam - 1/4 cup 25 grams peanuts - 1/4 cup 10 grams dry ginger - 2 tsp dry ginger powder 15 numbers whole cardamom - 2 and 1/2 tsp cardamom powde WEBSITE : www.sharmispassions.com FACEBOOK :   / sharmispassions   INSTAGRAM :   / sharmispassions   TWITTER :   / sharmispassions