UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Men's Health

UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Men's Health As men age, it's natural to experience changes in physical and emotional health. But when it comes to self-pleasure, it’s crucial to know how to adapt safely and responsibly. In this video, ‪@DR.NERITA‬ Nerita, a seasoned urologist with over 12 years of expertise, reveals the top three mistakes that men over 60 make when masturbating—and how you can avoid them for better health and pleasure. You'll discover: How aging affects your sensitivity and erectile tissue, and why understanding these changes is key to maintaining sexual health The importance of slow, mindful self-pleasure to support blood circulation, prostate health, and emotional well-being Tips on using lubrication, relaxation techniques, and gentle touch to enhance comfort and satisfaction How to shed any lingering shame and enjoy intimacy in a healthy, restorative way Whether you’re in your 60s, 70s, or beyond, it's never too late to reconnect with your body in a way that prioritizes care and enjoyment. Take charge of your sexual health, restore confidence, and enjoy a fulfilling life with self-pleasure at any age. Disclaimer: This video serves as educational content and provides general health information. The advice offered is based on a script initially written by a licensed healthcare professional (Dr. Nerita). It should not replace professional medical advice. Always consult with a qualified healthcare provider for personal health concerns. #menshealth #selfcare #sexualwellness #aginggracefully #urology #mindfulselfpleasure #prostatehealth #healthyaging #elderlyhealth #maturemenshealth #elderlysexualhealth #lubricationtips #selflove #menover60 #menshealthmatters #confidenceafter60 #maturemen #menswellbeing #healthyhabits #selfrespect #intimacytips #menshealthawareness #emotionalwellbeing #slowselfpleasure #shamefree #matureconfidence #adulthealth