Diabetes and Insulin Resistance | Worst Foods for Diabetics | Dr. J9 Live

Diabetes and Insulin Resistance | Worst Foods for Diabetics | Dr. J9 Live In this video, Dr. Janine shares some of the worst foods for diabetics and those with insulin resistance or metabolic syndrome. She talks about high glycemic foods like baked goods, processed foods, and candy. She mentions highly processed PUFAs or polyunsaturated fatty acids, like vegetable oil or canola oil. Lastly, Dr. Janine shares a story about a doctor from the 1920s who did an experiment on these students to increase their blood sugar levels in just 2 days by feeding them foods high in PUFAs. Video Chapters 00:00 – Intro 00:12 – High Glycemic Foods 00:28 – PUFAs 00:43 – Dr. Sweeney Experiment 01:14 – Duke University Experiment Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #diabetes #insulinresistance #leptinresistance