The Diet Trap: Eating Less #shorts

Are you struggling to lose weight by eating less? 🤔 Think again! Cutting calories might be the reason you’re not losing fat – or even gaining it! Find out why eating less doesn’t always lead to weight loss and how it can actually slow down your metabolism and cause muscle loss. 🔥 Discover the hidden traps of low-calorie diets! 👉 Learn the right way to lose fat without losing muscle. Don’t fall for the diet myths! Watch now and make smarter choices for a healthier body. 💪 Subscribe for more tips on health and fitness! #weightloss #EatingLess #dietmyths #fatloss #muscleloss #metabolism #fitnesstips #healthyeating #DietTrap #LoseWeightRight #fitnessjourney #healthfacts #FatVsMuscle #caloriedeficit #dietmistakes