Is eating less and exercising more a trap? #shorts #podcast

Cutting calories and increasing exercise initially works, but lowers metabolism, leading to plateaued weight loss despite continued efforts. Watch the full podcast now :    • Dr. S Biswas: Why Traditional Diabete...   Don't forget to: 👍 Like this video 🔔 Subscribe to our channel for updates 📤 Share with someone who could benefit Subscribe to our channel:    / @heald.diabetes   Follow us on Instagram:   / heald.diabetes   Check us out : https://linktr.ee/heald.diabetes #heald #HealthJourney #HealthyLiving #nutrition #BalancedLifestyle #type2diabetes #diabetesreversal #usa #podcast #education #science #facts #diabetes #shorts #trending #health #insulin #cortisol #usindia #shortsfeed #shortsvideo #wellness #tips