Backward EB Swing Release 180 👉 Jump Rope Tutorial (notes in description) #jumprope

In this combo, I’m doing: 👉 Backwards EB Swing 👉 Backwards Mic 180 👉 Mamba As you do this combo: 👉 Drop your EB hand low, below your hip 👉 Pull the rope across your body (don’t let go on the same side as your turning hand) 👉 Once you release the rope on the correct side of your body, turn 180 and do a forward Mic on the same side as your turning hand 👉 Start turning your body as you are letting go of the rope 👉 Pull the rope out of your releasing hand instead of trying to throw the handle into the release 👉 Use your wrist to rotate the rope as it transitions from side to side in the Mamba, and finish in a single under! I also have two other ways to help you level up your jump skills: 👉 A free 14-Day Kickstart for brand new beginner jumpers that includes 30+ modules on the skills and information you NEED TO KNOW as you’re first starting out! I explain the best ropes, worst ropes, avoiding injury, how to jump correctly, the best footwork to start with, and a few of the best beginner skills! https://www.natekg.com/kickstart-ytso/ 👉 A free Beginner Combo Guide with 70 of the best beginner combos (ordered from easiest to hardest)! This also includes a 7 Day Challenge with exclusive coaching to get the most out of the guide! https://www.natekg.com/intro-challeng... Check out my FREE Beginner combos here: https://www.natekg.com/beginner/ Learn more about one-on-one coaching with me: https://www.natekg.com/coaching/ Come hang out with me on Instagram!   / nate_kg   🎙JUMP ROPE PODCAST🎙 ▶ Spotify https://open.spotify.com/show/5WNkOii... ▶ Apple https://podcasts.apple.com/my/podcast... ▶ Google https://bit.ly/Google_NKGPodcast